Beef Ravioli
by Finlay Extracts Ingredients Usa
A moderately processed frozen ravioli with decent whole food ingredients like beef, ricotta, and vegetables, but contains inflammatory seed oils and refined flour. The ingredient list shows some quality with real cheese and herbs, though processing level is moderate.
- Durum Wheat Flour – safe · Refined wheat flour that's been enriched with vitamins. Higher protein than regular flour but still refined and blood sugar elevating.
- Iron (Ferrous Sulfate) – safe · Added iron for fortification. Essential mineral though synthetic form is less bioavailable than natural sources.
- B Vitamins (Niacin, Thiamine, Riboflavin, Folic Acid) – beneficial · Essential B vitamins added back to replace those lost in flour processing. Necessary nutrients for metabolism.
- Beef – beneficial · High-quality complete protein source providing essential amino acids, iron, and B vitamins.
- Water – safe · Natural solvent and hydrating agent used in food preparation.
- Sweet Whey – safe · Dairy byproduct rich in protein and lactose, part of the ricotta cheese production.
- Whole Milk – beneficial · Nutrient-dense dairy providing protein, calcium, and fat-soluble vitamins.
- Sweet Cream – safe · High-fat dairy component that adds richness and flavor to the cheese.
- Culture – beneficial · Beneficial bacteria used in cheese-making that may provide probiotic benefits.
- Vinegar – safe · Natural acid used for flavor enhancement and mild preservation in cheese production.
- Salt – safe · Essential mineral used for flavor enhancement and food preservation.
- Whole Egg – beneficial · Complete protein source rich in choline, vitamins, and healthy fats used in pasta dough.
- Pasteurized Sheep's Milk – safe · Milk from sheep used in Romano cheese production, easier to digest than cow's milk for some people.
- Cheese Culture – beneficial · Beneficial bacteria used in cheese fermentation that may provide probiotic benefits.
- Enzymes – safe · Natural proteins used in cheese-making to coagulate milk and develop flavor.
- Modified Food Starch – controversial · Chemically altered starch used as thickener. Generally safe but indicates processing and may cause digestive issues in sensitive individuals.
- Powdered Cellulose – safe · Plant fiber used as anti-caking agent. Essentially wood pulp but considered safe and adds fiber.
- Onions – beneficial · Nutrient-rich vegetable providing antioxidants and natural flavor compounds.
- Celery – beneficial · Low-calorie vegetable providing fiber, vitamins, and natural flavor.
- Carrots – beneficial · Nutrient-dense root vegetable rich in beta-carotene and natural sweetness.
- Yellow Corn Flour – safe · Gluten-free flour alternative that adds texture and mild flavor to the flour blend.
- Wheat Flour – safe · Refined flour component in the flour blend, provides structure but is blood sugar elevating.
- Soybean Oil – controversial · Highly processed omega-6 rich seed oil that may promote inflammation when consumed regularly.
- Extractives of Turmeric – beneficial · Natural colorant from turmeric providing anti-inflammatory compounds like curcumin.
- Extractives of Paprika – beneficial · Natural colorant from paprika providing antioxidants and vitamin A.
- Canola Oil – controversial · Processed seed oil high in omega-6 fatty acids that may contribute to inflammation with regular consumption.
- Spinach – beneficial · Nutrient-dense leafy green providing iron, folate, and antioxidants.
- Fresh Garlic – beneficial · Potent herb with antimicrobial and cardiovascular benefits, natural flavor enhancer.
- Rice Flour – safe · Gluten-free flour alternative that adds texture, though refined and blood sugar elevating.
- Wheat Fiber – safe · Insoluble fiber that supports digestive health and adds texture.
- Parsley – beneficial · Fresh herb rich in vitamins C and K, provides natural flavor and antioxidants.
- Fresh Sage – beneficial · Aromatic herb with antioxidant properties and potential cognitive benefits.
- Fresh Rosemary – beneficial · Potent antioxidant herb with anti-inflammatory compounds and natural preservation properties.
- Black Pepper – beneficial · Spice that enhances nutrient absorption and provides antioxidants.
- Garlic Powder – safe · Dehydrated garlic providing concentrated flavor, though less potent than fresh garlic.
Real beef and whole milk ricotta
Fresh herbs with antioxidants
No artificial preservatives
Vegetables in filling
Minimal additives
Contains seed oils (soybean, canola)
Refined wheat flour
Moderate processing level
Non-organic ingredients
Moderate sodium content
About This Analysis
This ingredient analysis for Beef Ravioli was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Frozen