Truelabel

Nonfat Light Blended Yogurt Cherry Cheesecake

by Dutch Farms

A heavily processed nonfat yogurt with multiple artificial sweeteners and industrial thickeners that lacks the fat-soluble vitamins naturally found in full-fat dairy. While it provides probiotics, the artificial sweetener blend may disrupt gut bacteria and blood sugar regulation.

  • CULTURED NONFAT MILK – safe · Primary dairy base providing protein and probiotics, though lacks beneficial fats found in whole milk.
  • CHERRIES – beneficial · Whole fruit providing antioxidants, fiber, and natural flavor with minimal processing.
  • CULTURED MILK AND NONFAT MILK – safe · Additional dairy components for texture and probiotic content.
  • MODIFIED CORN STARCH – controversial · Chemically modified starch that may contribute to gut inflammation and blood sugar spikes.
  • NATURAL FLAVOR – controversial · Undefined flavor compounds that could contain excitotoxins or allergens not listed.
  • GELATIN – safe · Animal-derived protein that provides collagen and improves texture naturally.
  • TRICALCIUM PHOSPHATE – safe · Calcium supplement that enhances mineral content and helps with texture.
  • SOLUBLE CORN FIBER – controversial · Industrial fiber that may cause digestive upset and doesn't provide the benefits of natural fiber.
  • AGAR – safe · Natural seaweed-derived gelling agent that's generally well-tolerated.
  • CITRIC ACID – safe · Natural preservative and flavor enhancer derived from citrus or fermentation.
  • CULTURED DEXTROSE – safe · Fermented sugar used as natural preservative with antimicrobial properties.
  • LACTIC ACID – safe · Natural acid produced during fermentation that preserves and enhances probiotic activity.
  • SUCRALOSE – controversial · Artificial sweetener that may disrupt gut microbiome and glucose tolerance with regular use.
  • NEOTAME – controversial · Ultra-intense artificial sweetener that breaks down into potentially harmful compounds including formaldehyde.
  • ACESULFAME POTASSIUM – controversial · Artificial sweetener linked to gut bacteria disruption and potential carcinogenic concerns.
  • VITAMIN A PALMITATE – safe · Synthetic vitamin A added to replace fat-soluble vitamins lost in fat removal process.
  • VITAMIN D3 – beneficial · Essential vitamin that supports bone health, immune function, and calcium absorption.
  • ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM – beneficial · Beneficial probiotic bacteria that support digestive health and immune function.

Contains beneficial probiotic cultures

Low calorie option

Real cherry pieces

Added vitamins A and D

High protein content

Three different artificial sweeteners

Highly processed with industrial thickeners

Modified corn starch

Lacks natural fats for satiety

Industrial fiber instead of natural fiber