So Delicious Dairy Free Almond Plus Almondmilk
by Danone Us
A protein-fortified almond milk with controversial carrageenan and multiple synthetic additives. While providing good nutrition through added vitamins and protein, the carrageenan raises gut inflammation concerns that outweigh the benefits.
- Almond Milk (Water, Almonds) – beneficial · Natural source of healthy fats, vitamin E, and magnesium. Almonds provide heart-healthy monounsaturated fats.
- Dried Cane Syrup – controversial · Concentrated sugar that spikes blood glucose. While less processed than white sugar, still provides empty calories.
- Pea Protein – beneficial · High-quality plant protein with complete amino acid profile. Supports muscle health and satiety.
- Rice Protein – safe · Hypoallergenic protein source that complements pea protein for complete amino acid profile.
- Calcium Phosphate – safe · Mineral supplement providing bioavailable calcium for bone health.
- Magnesium Phosphate – safe · Essential mineral for muscle function, energy metabolism, and bone health.
- Carrageenan – dangerous · Seaweed extract linked to intestinal inflammation and gut barrier disruption in animal studies.
- Natural Flavor – controversial · Undefined flavor compounds that may contain synthetic components despite 'natural' labeling.
- Locust Bean Gum – safe · Natural thickener from carob tree seeds with prebiotic properties.
- Kosher Sea Salt – safe · Natural salt for flavor enhancement and mineral content.
- Vitamin A Palmitate – safe · Synthetic vitamin A for eye health and immune function.
- Vitamin D-2 – safe · Plant-derived vitamin D for bone health and immune function.
- L-Selenomethionine (Selenium) – safe · Essential trace mineral for antioxidant protection and thyroid function.
- Zinc Oxide – safe · Essential mineral for immune function and wound healing.
- Folic Acid – safe · B vitamin essential for DNA synthesis and red blood cell formation.
- Vitamin B-12 – beneficial · Critical vitamin for nerve function and red blood cell formation, especially important for plant-based diets.
10g plant protein per serving
Fortified with essential vitamins and minerals
No artificial sweeteners or flavors
Dairy-free for lactose intolerant individuals
Contains inflammatory carrageenan
7g added sugar per serving
Multiple synthetic additives
Highly processed with protein isolates
About This Analysis
This ingredient analysis for So Delicious Dairy Free Almond Plus Almondmilk was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy