Peach Mango Fruit on the Bottom Lowfat Yogurt

by Danone Us

A conventional yogurt with beneficial probiotics but undermined by added sugars and multiple stabilizers. While it provides protein and live cultures, the sugar content and processing additives make it more of an occasional treat than a health food.

• Cultured Reduced Fat Milk – beneficial · Fermented milk provides protein, calcium, and serves as the base for probiotic cultures
• Water – safe · Added for consistency and texture in the fruit mixture
• Cane Sugar – controversial · Added sugar that increases caloric density and can contribute to blood sugar spikes
• Peaches – beneficial · Real fruit provides vitamins, fiber, and natural flavor compounds
• Mango Puree – beneficial · Processed fruit that retains some nutrients while providing tropical flavor
• Modified Food Starch – safe · Chemically altered starch used as thickener, generally recognized as safe but highly processed
• Natural Flavors – safe · Undefined flavor compounds derived from natural sources but chemically processed
• Black Carrot Juice – beneficial · Natural colorant rich in anthocyanins with antioxidant properties
• Annatto Extract – safe · Natural colorant from annatto seeds, generally safe for most people
• Milk Protein Concentrate – beneficial · Concentrated milk proteins that boost the protein content of the yogurt
• Kosher Gelatin – safe · Animal-derived thickener that provides smooth texture
• Agar Agar – safe · Seaweed-derived gelling agent that's naturally plant-based
• Carrageenan – controversial · Seaweed extract linked to digestive inflammation in some studies
• Xanthan Gum – safe · Fermentation-derived thickener generally well-tolerated
• Stevia Leaf Extract – safe · Natural zero-calorie sweetener that doesn't spike blood sugar
• Sodium Citrate – safe · Citric acid salt used for pH control and preservation
• Malic Acid – safe · Natural acid found in fruits that provides tartness
• Vitamin D3 – beneficial · Essential vitamin added for bone health and immune function
• L. Bulgaricus – beneficial · Probiotic bacteria that aids digestion and supports gut health
• L. Lactis – beneficial · Probiotic culture that contributes to fermentation and gut health
• S. Thermophilus – beneficial · Heat-loving probiotic that helps with lactose digestion
• B. Lactis DN 173-010/CNCM 1-2494 – beneficial · Proprietary probiotic strain researched for digestive health benefits

Contains beneficial probiotic strains including proprietary B. lactis

Good source of protein and calcium

Real fruit ingredients provide some vitamins

Vitamin D3 fortification

High added sugar content (10-12g per serving)

Contains carrageenan linked to digestive issues

Multiple stabilizers indicate heavy processing

Conventional dairy may contain pesticide residues