Cherry Vanilla Fruit on the Bottom Lowfat Yogurt

by Danone Us

A moderately processed yogurt with beneficial probiotics but compromised by multiple additives and thickeners. While it contains live cultures that support gut health, the carrageenan and multiple stabilizers raise inflammation concerns for regular consumption.

• CULTURED REDUCED FAT MILK – beneficial · Fermented low-fat milk providing protein, calcium, and probiotics. The culturing process creates beneficial bacteria and improves digestibility.
• WATER – safe · Added water to achieve desired consistency and texture in the yogurt product.
• CHERRIES – beneficial · Real fruit providing antioxidants, fiber, and natural sweetness. Cherries contain anthocyanins with anti-inflammatory properties.
• CANE SUGAR – controversial · Added sugar that increases caloric content and can contribute to blood sugar spikes, though less processed than high fructose corn syrup.
• MODIFIED FOOD STARCH – controversial · Chemically altered starch used as thickener. Generally safe but represents industrial food processing and may affect gut microbiome.
• NATURAL FLAVORS – controversial · Undefined flavor compounds derived from natural sources but chemically processed. Lack of transparency in specific ingredients is concerning.
• VEGETABLE JUICE (FOR COLOR) – safe · Natural coloring agent from vegetables, providing a safer alternative to artificial food dyes.
• MILK PROTEIN CONCENTRATE – beneficial · Concentrated milk protein that increases protein content and nutritional value of the yogurt.
• KOSHER GELATIN – safe · Animal-derived gelling agent that provides structure. Generally safe with no known health concerns.
• AGAR AGAR – safe · Seaweed-derived natural thickener that's plant-based and generally well-tolerated by most people.
• CARRAGEENAN – controversial · Seaweed-derived thickener linked to gut inflammation and digestive issues in some studies, particularly degraded carrageenan.
• XANTHAN GUM – controversial · Bacterial fermentation-derived thickener that can cause digestive upset in sensitive individuals, though generally recognized as safe.
• STEVIA LEAF EXTRACT – safe · Natural zero-calorie sweetener from stevia plant. Generally safe alternative to artificial sweeteners with minimal processing.
• SODIUM CITRATE – safe · Natural preservative and pH regulator derived from citric acid. Generally safe with no significant health concerns.
• MALIC ACID – safe · Natural acid found in fruits that provides tart flavor and acts as a natural preservative. Generally safe for consumption.
• VITAMIN D3 – beneficial · Essential vitamin added for bone health and immune function. Beneficial fortification especially for those with limited sun exposure.
• L. BULGARICUS – beneficial · Probiotic bacteria that supports digestive health and may boost immune function. Traditional yogurt culture with proven benefits.
• L. LACTIS – beneficial · Probiotic bacteria that aids in lactose digestion and supports gut health with anti-inflammatory properties.
• S. THERMOPHILUS – beneficial · Probiotic bacteria essential for yogurt fermentation that supports digestive health and lactose tolerance.
• B. LACTIS DN 173-010/CNCM 1-2494 – beneficial · Proprietary probiotic strain clinically studied for digestive health benefits, particularly for regularity and gut microbiome balance.

Contains 4 different probiotic strains including clinically studied B. lactis DN-173-010

Real cherry fruit provides antioxidants

Added vitamin D3 for bone health

Uses natural stevia instead of artificial sweeteners

Good protein source from milk

Contains carrageenan linked to gut inflammation

Multiple synthetic thickeners and stabilizers

Added cane sugar increases caloric content

Highly processed with 10+ additives

Marketing claims don't match ingredient reality