Cal-Organic Farms Organic Spinach

by Cal-Organic Farms

Excellent nutritional choice with organic certification that eliminates synthetic pesticides. However, spinach has naturally high oxalate content and leafy greens carry contamination risks.

• Organic Spinach – beneficial · Nutrient-dense leafy green vegetable high in vitamins, minerals, and antioxidants with natural oxalates.

USDA Organic certified

Extremely high in vitamin K, folate, and iron

Rich in antioxidants and anti-inflammatory compounds

Very low calorie and supports weight management

No synthetic pesticides or fertilizers

High oxalate content may contribute to kidney stones

Potential for bacterial contamination if not properly washed

Short shelf life requires quick consumption

May cause gas or bloating in sensitive individuals