Medium Shells Macaroni
by Brookshire Grocery
Clean, simple pasta made from just durum wheat semolina with standard vitamin fortification. While refined rather than whole grain, it's free from additives, preservatives, and seed oils - a solid conventional pasta choice.
- Durum Wheat Semolina – safe · Refined durum wheat flour that forms the pasta base. Loses fiber and some nutrients during refining but remains a clean carbohydrate source.
- Ferrous Sulfate – safe · Iron supplement added to replace iron lost during wheat refining. Well-absorbed form of iron that helps prevent deficiency.
- Niacin – beneficial · B3 vitamin essential for energy metabolism and nervous system function. Added to replace nutrients lost in refining process.
- Thiamin Mononitrate – beneficial · Stable form of B1 vitamin crucial for carbohydrate metabolism and nerve function. Standard fortification ingredient.
- Riboflavin – beneficial · B2 vitamin important for energy production and antioxidant function. Helps restore nutrients lost during wheat processing.
- Folic Acid – beneficial · Synthetic form of folate, essential for DNA synthesis and red blood cell formation. Mandated fortification to prevent birth defects.
Single whole food ingredient base
No artificial preservatives or additives
Fortified with essential B vitamins and iron
No seed oils or trans fats
Refined grain lacks fiber and nutrients
Moderate glycemic impact
Potential pesticide residues
No organic certification
About This Analysis
This ingredient analysis for Medium Shells Macaroni was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Pasta & Grains