Medium Shells Enriched Macaroni
by Brookshire Grocery
A straightforward enriched pasta made with durum wheat semolina and added B vitamins and iron. Clean ingredient list with no additives or preservatives, though lacks the fiber and nutrients of whole wheat alternatives.
- Durum Wheat Semolina – safe · High-protein wheat variety processed into coarse flour that provides the pasta's structure and texture. Generally well-tolerated except by those with gluten sensitivities.
- Ferrous Sulfate – safe · Iron supplement added to prevent iron deficiency. Well-absorbed form of iron that helps prevent anemia, particularly important for women and children.
- Niacin – beneficial · Vitamin B3 essential for energy metabolism and nervous system function. Added to replace nutrients lost during grain processing.
- Thiamin Mononitrate – beneficial · Synthetic form of vitamin B1 that supports carbohydrate metabolism and nerve function. Stable form used in food fortification.
- Riboflavin – beneficial · Vitamin B2 crucial for energy production and antioxidant function. Helps prevent deficiency diseases like ariboflavinosis.
- Folic Acid – beneficial · Synthetic form of folate required for DNA synthesis and red blood cell formation. Mandatory fortification has significantly reduced neural tube defects in newborns.
Simple, clean ingredient list
Fortified with essential B vitamins and iron
No artificial preservatives or additives
Good protein content from durum wheat
Refined grain lacks fiber of whole wheat
Higher glycemic impact than whole grain alternatives
Missing beneficial phytonutrients found in whole grains
Potential glyphosate residue from conventional wheat
About This Analysis
This ingredient analysis for Medium Shells Enriched Macaroni was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Pasta & Grains