Elbow Macaroni
by Brookshire Grocery
Traditional durum wheat pasta with basic enrichment - a solid, minimally processed option. While refined, it's free from problematic additives and seed oils that plague many packaged foods.
- Durum Wheat Semolina – safe · High-protein wheat variety ground into coarse flour, ideal for pasta making due to its gluten strength and golden color.
- Ferrous Sulfate – safe · Iron supplement added to replace nutrients lost during wheat refining, essential for preventing iron deficiency.
- Niacin – beneficial · Vitamin B3 added for enrichment, supports energy metabolism and nervous system function.
- Thiamin Mononitrate – beneficial · Vitamin B1 in stable form, crucial for carbohydrate metabolism and nerve function.
- Riboflavin – beneficial · Vitamin B2 that supports energy production and cellular function, added to replace losses from processing.
- Folic Acid – beneficial · Synthetic form of folate, essential for DNA synthesis and red blood cell formation, mandated in enriched grains.
Simple, recognizable ingredients
No seed oils or preservatives
Mandatory nutrient enrichment
Made from high-protein durum wheat
Free from artificial colors and flavors
Refined grain lacks fiber and micronutrients
Moderate blood sugar impact
Processing removes beneficial compounds
Potential pesticide residues from conventional farming
Less satiating than whole grain alternatives
About This Analysis
This ingredient analysis for Elbow Macaroni was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Pasta & Grains