Stubb's Sticky Sweet Barbecue Sauce
by Big Bucks Entertainment
A mainstream barbecue sauce with simple, recognizable ingredients but extremely high sugar content. While free of artificial preservatives and seed oils, the 16+ grams of sugar per serving makes this an occasional-use condiment that can spike blood sugar significantly.
- Water – safe · Pure water used as the liquid base for the sauce.
- Brown Sugar – controversial · Primary sweetener that provides calories and significant blood sugar impact.
- Sugar – controversial · Additional refined sugar contributing to high total sugar content and metabolic stress.
- Tomato Paste – beneficial · Concentrated tomato base providing lycopene and umami flavor.
- Apple Cider Vinegar – beneficial · Natural vinegar that may help moderate blood sugar response and provides tangy flavor.
- Molasses – controversial · Third sugar source adding to overall sugar load, though contains trace minerals.
- Distilled Vinegar – safe · Natural preservative and flavor enhancer with antimicrobial properties.
- Corn Starch – safe · Natural thickening agent, though adds refined carbohydrates.
- Salt – safe · Natural flavor enhancer and preservative in moderate amounts.
- Natural Flavors – safe · Plant or animal-derived flavor compounds that are generally safe.
- Spices – beneficial · Natural spice blend providing antioxidants and authentic barbecue flavor.
- Tamarind Flavor – safe · Natural fruit flavor that adds tangy complexity to the sauce.
- Natural Smoke Flavor – safe · Natural wood smoke extract that provides authentic barbecue flavor without grilling.
No artificial preservatives
No seed oils
Simple, recognizable ingredients
Gluten-free
Contains beneficial apple cider vinegar
Extremely high sugar content (16+ grams per serving)
Three different sugar sources
High blood sugar spike potential
More sugar than many desserts
Can contribute to metabolic dysfunction with regular use
About This Analysis
This ingredient analysis for Stubb's Sticky Sweet Barbecue Sauce was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Sauces