Apricot Butter
by B R
This apricot butter is primarily corn syrup and high fructose corn syrup with some apricot puree. It's essentially a sugar spread masquerading as fruit, offering minimal nutrition while delivering a massive blood sugar spike.
- Apricot Puree – beneficial · Real fruit puree providing vitamins A and C, but appears to be a minor component based on ingredient order.
- Corn Syrup – controversial · High-glycemic industrial sweetener that spikes blood sugar rapidly and provides empty calories without nutrients.
- High Fructose Corn Syrup – dangerous · Linked to metabolic syndrome, fatty liver disease, and increased inflammation. Bypasses normal satiety signals.
- Pectin – safe · Natural fruit fiber that helps with gel formation. Actually beneficial for digestive health.
- Citric Acid – safe · Natural acid found in citrus fruits, used for tartness and mild preservation. Generally safe.
Contains real apricot puree
No artificial colors or flavors
Pectin provides some fiber benefit
High fructose corn syrup as major ingredient
Corn syrup dominance over fruit
Ultra-processed formulation
Misleading product name
High metabolic risk
Blood sugar spike potential
Minimal nutritional value
About This Analysis
This ingredient analysis for Apricot Butter was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Spreads