Six Pepper Blend
by B G
A reasonably clean spice blend with mostly whole ingredients, but relies on salt as the primary component and includes vague 'natural flavor' and 'spice extractive' additives. Generally safe for regular use with minimal processing concerns.
- Salt – controversial · Listed first indicating it's the primary ingredient, which is concerning for a spice blend as it reduces the nutritional density and increases sodium load.
- Chili Pepper and Other Spices (Including Black & White Pepper) – beneficial · Whole spices providing antioxidants, anti-inflammatory compounds, and metabolism-boosting capsaicin from chili peppers.
- Dehydrated Garlic – beneficial · Provides allicin compounds with antimicrobial properties and cardiovascular benefits, though dehydration reduces some potency.
- Dehydrated Onion – beneficial · Contains quercetin and sulfur compounds with anti-inflammatory and antioxidant properties.
- Red Pepper – beneficial · Rich in capsaicin and vitamin C, supports metabolism and provides antioxidant benefits.
- Dehydrated Red and Green Bell Peppers – beneficial · Provides vitamin C, carotenoids, and mild pepper flavor without significant processing concerns.
- Citric Acid – safe · Natural preservative derived from citrus that prevents oxidation and extends shelf life without health concerns.
- Spice Extractive – controversial · Vague term for concentrated spice compounds, likely safe but lacks transparency about extraction methods or specific compounds.
- Natural Flavor – controversial · Undefined flavoring compound that could be derived from any natural source, lacks transparency and may contain carrier agents.
Multiple beneficial spices with antioxidant properties
No artificial colors or preservatives
Contains metabolism-boosting capsaicin
Garlic and onion provide cardiovascular benefits
Salt is the primary ingredient
Vague 'natural flavor' and 'spice extractive' additives
High sodium content reduces nutritional value
Potential for heavy metal contamination in spices
About This Analysis
This ingredient analysis for Six Pepper Blend was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Spices