Seasoning Mix
by B G
A basic seasoning mix with moderate processing concerns due to wheat flour as primary ingredient and maltodextrin addition. While spices provide antioxidants, the wheat flour base and ultra-processed additives lower its health value.
- Wheat Flour – controversial · Refined wheat flour provides bulk but lacks nutrients and may cause digestive issues in sensitive individuals.
- Chili Pepper and Other Spices – beneficial · Natural spices provide antioxidants, anti-inflammatory compounds, and beneficial plant chemicals.
- Salt – safe · Essential mineral for flavor enhancement, safe in moderate amounts.
- Maltodextrin – controversial · Ultra-processed starch derivative that can spike blood sugar and may disrupt gut bacteria.
- Sugar – controversial · Added sugar provides empty calories and can contribute to metabolic dysfunction.
- Paprika (Color) – safe · Natural spice extract that provides color and mild antioxidant benefits.
- Onion Powder – beneficial · Concentrated onion provides sulfur compounds with anti-inflammatory and antimicrobial properties.
- Red Pepper – beneficial · Contains capsaicin and other compounds that may boost metabolism and reduce inflammation.
- Garlic Powder – beneficial · Concentrated garlic provides allicin and other sulfur compounds with cardiovascular and immune benefits.
- Silicon Dioxide – safe · Food-grade anti-caking agent that is generally recognized as safe in small quantities.
Natural spices with antioxidants
Contains anti-inflammatory compounds
Low additive count
Wheat flour as primary ingredient
Contains maltodextrin
Added sugar
Limited transparency
About This Analysis
This ingredient analysis for Seasoning Mix was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Pantry