Pizza Sauce
by B G
A basic pizza sauce with minimal ingredients, but corn oil adds unnecessary inflammatory omega-6 fats. Clean spice profile but could be much healthier with better oil choice or oil-free formulation.
- TOMATOES – beneficial · Rich in lycopene and antioxidants that support heart health and may reduce cancer risk.
- CORN OIL – controversial · High omega-6 seed oil that promotes inflammation when consumed regularly and lacks nutritional value.
- SALT – safe · Essential mineral for flavor enhancement, safe in moderate amounts.
- SPICES – beneficial · Natural flavor compounds that often provide antioxidant and anti-inflammatory benefits.
- GARLIC POWDER – beneficial · Concentrated garlic provides allicin compounds with antimicrobial and cardiovascular benefits.
Simple, recognizable ingredients
No preservatives or artificial additives
Tomato lycopene content
Low sugar
Inflammatory corn oil
High omega-6 content
Lacks nutritional enhancement
Conventional ingredients
About This Analysis
This ingredient analysis for Pizza Sauce was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Condiments