Fajita Marinade
by B G
A moderately processed spice blend with some concerning additives. While it contains beneficial spices and natural tenderizer bromelain, the inclusion of corn syrup, caramel color, and anti-caking agents reduces its health value.
- Salt – safe · Essential mineral for flavor enhancement and preservation. Safe in moderation but can contribute to high sodium intake.
- Spices – beneficial · Natural plant compounds that provide antioxidants, anti-inflammatory benefits, and enhance flavor without negative health impacts.
- Dehydrated Onion – beneficial · Concentrated onion provides quercetin and sulfur compounds with anti-inflammatory and cardiovascular benefits.
- Dehydrated Garlic – beneficial · Contains allicin and organosulfur compounds with antimicrobial, cardiovascular, and immune-supporting properties.
- Paprika – beneficial · Rich in carotenoids, vitamin C, and capsaicin compounds that provide antioxidant and anti-inflammatory benefits.
- Molasses – safe · Natural sweetener that retains some minerals like iron and potassium, though still contributes to sugar intake.
- Vinegar – beneficial · Fermented product that may support blood sugar control and provides acetic acid with potential metabolic benefits.
- Corn Syrup – controversial · High-glycemic sweetener that can spike blood sugar and contribute to metabolic dysfunction when consumed regularly.
- Caramel Color – controversial · Ammonia-sulfite processed caramel may contain 4-methylimidazole (4-MEI), a potential carcinogen classified by IARC.
- Garlic – beneficial · Contains allicin and organosulfur compounds with antimicrobial, cardiovascular, and immune-supporting properties.
- Sucrose – safe · Regular table sugar that provides quick energy but can contribute to blood sugar spikes and dental issues.
- Tamarind – beneficial · Natural fruit extract rich in antioxidants, tartaric acid, and compounds that may support digestive and heart health.
- Natural Flavor – safe · Derived from natural sources but processed; generally safe though exact composition is proprietary.
- Citric Acid – safe · Natural preservative and flavor enhancer that prevents oxidation and is generally recognized as safe.
- Bromelain – beneficial · Natural enzyme from pineapple that aids protein digestion, has anti-inflammatory properties, and tenderizes meat naturally.
- Silicon Dioxide – safe · Anti-caking agent that prevents clumping; generally recognized as safe in food-grade quantities.
Contains beneficial enzyme bromelain for digestion
Rich in antioxidant spices like paprika and garlic
Natural citric acid preservation
No artificial preservatives
Multiple added sugars including corn syrup
Caramel color may contain potential carcinogen 4-MEI
Anti-caking agent silicon dioxide
Moderate sodium content
About This Analysis
This ingredient analysis for Fajita Marinade was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Pantry