Durkee Burrito Seasoning Mix
by B G
A moderately processed seasoning mix with some concerning additives but primarily real spices. Contains maltodextrin which can spike blood sugar and caramel color with potential cancer concerns.
- Pinto Beans – beneficial · Whole legumes providing fiber, protein, and minerals with anti-inflammatory properties.
- Chili Pepper and Other Spices – beneficial · Natural spices with antioxidant and anti-inflammatory compounds, particularly capsaicin in chili peppers.
- Salt – safe · Basic sodium chloride for flavor enhancement, generally safe in moderate amounts.
- Maltodextrin – controversial · Highly processed starch derivative that spikes blood sugar rapidly and may disrupt gut bacteria.
- Sugar – controversial · Added refined sugar that contributes to blood sugar spikes and inflammation when consumed regularly.
- Paprika (Color) – safe · Natural spice extract used for coloring, contains beneficial carotenoids and antioxidants.
- Garlic Powder – beneficial · Dehydrated garlic with antimicrobial properties and cardiovascular benefits.
- Onion Powder – beneficial · Dehydrated onion powder containing quercetin and other beneficial compounds.
- Soy Sauce (Wheat, Soybeans, Salt) – safe · Fermented condiment providing umami flavor, though contains gluten and soy allergens.
- Citric Acid – safe · Natural acid used for flavor enhancement and mild preservation, generally recognized as safe.
- Red Pepper – beneficial · Natural spice with capsaicin providing anti-inflammatory and metabolic benefits.
- Caramel Color – controversial · Artificial coloring that may contain 4-methylimidazole, a compound linked to cancer risk in animal studies.
Real spices with antioxidants
No artificial preservatives
Beneficial compounds from garlic and peppers
Maltodextrin spikes blood sugar
Caramel color cancer concerns
Added refined sugar
Contains allergens
About This Analysis
This ingredient analysis for Durkee Burrito Seasoning Mix was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Pantry