Artisan Cheese Spread Pickled Peppers
by B Fresh
A moderate-quality cheese spread with real cream cheese base but compromised by canola oil in the pickled peppers. While it contains beneficial probiotics from cultures, the presence of inflammatory seed oil and higher sodium content from processing lower its health score.
- Cream Cheese – beneficial · Rich in protein, calcium, and beneficial probiotics from cultures. Provides satiety and essential nutrients.
- Milk – beneficial · Source of complete protein, calcium, and B vitamins essential for bone health and metabolic function.
- Cream – safe · High-fat dairy component providing texture and fat-soluble vitamins, though calorie-dense.
- Salt – safe · Natural preservative and flavor enhancer, though contributes to overall sodium content.
- Cultures – beneficial · Live probiotic bacteria that support digestive health and immune function.
- Enzymes – safe · Natural proteins used in cheese-making process to achieve proper texture and coagulation.
- Pickled Peppers – beneficial · Rich in vitamin C and capsaicin, which have anti-inflammatory and metabolic benefits.
- Peppers – beneficial · High in antioxidants, vitamin C, and capsaicin compounds that support metabolism and reduce inflammation.
- Canola Oil – controversial · Highly processed seed oil high in omega-6 fatty acids that can promote inflammation when consumed regularly.
- Extra Virgin Olive Oil – beneficial · Rich in monounsaturated fats and antioxidants with proven anti-inflammatory and heart-protective properties.
- Vinegar – safe · Natural preservative and flavor enhancer that may help with blood sugar regulation.
- Garlic – beneficial · Contains allicin and sulfur compounds with antimicrobial, anti-inflammatory, and cardiovascular benefits.
- Spices – beneficial · Generally contain antioxidants and anti-inflammatory compounds that support overall health.
- Lemon Juice – beneficial · Natural source of vitamin C and citric acid with antioxidant properties and potential metabolic benefits.
- Garlic Powder – beneficial · Concentrated form of garlic retaining many beneficial sulfur compounds with antimicrobial properties.
- Onion Powder – beneficial · Contains quercetin and sulfur compounds with anti-inflammatory and antioxidant properties.
Contains live probiotic cultures
Real cream cheese base
Antioxidant-rich peppers
Anti-inflammatory garlic compounds
No artificial preservatives
Contains inflammatory canola oil
High sodium content from processing
Conventional dairy sources
Calorie-dense formulation
About This Analysis
This ingredient analysis for Artisan Cheese Spread Pickled Peppers was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy