Mackinac Island Fudge
by B And B Blending
Traditional fudge with high sugar content and multiple processed ingredients. Contains several emulsifiers and stabilizers that may disrupt gut health. Should be treated as an occasional indulgence due to metabolic impact.
- Cane Sugar – controversial · Primary ingredient providing sweetness but causing rapid blood sugar spikes and contributing to metabolic dysfunction when consumed regularly.
- Vitamin D Milk – safe · Fortified dairy milk providing protein and calcium, though processing removes some beneficial compounds.
- Heavy Whipping Cream – beneficial · Natural dairy fat that provides satiety and fat-soluble vitamins, though contains emulsifiers.
- Carrageenan – controversial · Seaweed-derived thickener linked to intestinal inflammation and digestive issues in some studies.
- Polysorbate 80 – controversial · Synthetic emulsifier that may disrupt gut microbiome and increase intestinal permeability.
- Mono and Diglycerides – safe · Common food emulsifiers derived from fats, generally recognized as safe with minimal health concerns.
- Pecans – beneficial · Nutrient-dense tree nuts providing healthy monounsaturated fats, fiber, and antioxidants.
- Corn Syrup – controversial · High-glucose sweetener that rapidly raises blood sugar and may contribute to insulin resistance over time.
- Bittersweet Chocolate – beneficial · Contains beneficial cocoa compounds with antioxidant properties, though sugar content reduces overall benefit.
- Soy Lecithin – safe · Natural emulsifier from soybeans that helps blend ingredients, generally considered safe for most people.
- Invert Sugar Syrup – controversial · Processed sugar syrup that behaves similarly to high fructose corn syrup, contributing to rapid blood sugar elevation.
- Sweet Cream Butter – beneficial · Natural dairy fat providing flavor and beneficial compounds like conjugated linoleic acid and fat-soluble vitamins.
- Cocoa – beneficial · Natural cocoa powder rich in flavonoids and antioxidants that support cardiovascular and cognitive health.
- Vanilla Extract – safe · Natural flavoring with potential antioxidant properties, used in small amounts with minimal health impact.
- Salt – safe · Essential mineral used for flavor enhancement, present in small amounts that don't pose health concerns.
- Calcium Silicate – safe · Anti-caking agent used in salt, generally recognized as safe with no known health concerns.
- Dextrose – controversial · Simple sugar that rapidly raises blood glucose levels, contributing to the overall high glycemic impact of the product.
- Potassium Iodide – beneficial · Essential nutrient added to salt to prevent iodine deficiency, supporting proper thyroid function.
Uses real butter and cream instead of vegetable oils
Contains beneficial pecans with healthy fats
No artificial colors or flavors
Traditional recipe from regional producer
Extremely high sugar content from four different sources
Contains carrageenan linked to gut inflammation
Polysorbate 80 may disrupt gut microbiome
Very high caloric density with minimal nutrients
Multiple emulsifiers may affect intestinal barrier function
About This Analysis
This ingredient analysis for Mackinac Island Fudge was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dessert