Greek Yogurt Strawberry Cream
by Auburn Dairy
Quality Greek yogurt with beneficial probiotics but contains added sugar and processing aids. The live cultures and protein content offer health benefits, though the added sugar reduces the nutritional value compared to plain Greek yogurt.
- Cultured Pasteurized Grade A Milk and Cream – beneficial · High-quality dairy base providing protein, calcium, and beneficial bacteria cultures. Grade A indicates higher quality standards.
- Sugar – controversial · Added refined sugar as second ingredient increases caloric density and can contribute to blood sugar spikes and inflammation.
- Strawberries – beneficial · Real fruit provides natural vitamins, antioxidants, and fiber, though minimal amounts in processed yogurt.
- Milk Protein Concentrate – safe · Concentrated dairy protein that increases protein content and creates the thick Greek yogurt texture.
- Whey Protein Concentrate – beneficial · High-quality complete protein that supports muscle synthesis and provides beneficial amino acids.
- Locust Bean Gum – safe · Natural fiber-based thickener that helps maintain yogurt texture, generally well-tolerated.
- Natural Flavor – controversial · Undefined flavor compounds that could include hundreds of chemicals, though generally recognized as safe.
- Citric Acid – safe · Natural acid that preserves freshness and enhances tartness, commonly found in citrus fruits.
- Pectin – safe · Natural fruit fiber that acts as a gelling agent and may provide prebiotic benefits.
- Fruit and Vegetable Juice – safe · Natural coloring agents from produce sources, safer alternative to artificial food dyes.
- Vanilla Extract – safe · Natural vanilla flavoring that adds taste complexity without significant health concerns.
- Vitamin A Palmitate – beneficial · Fat-soluble vitamin A fortification supporting eye health and immune function.
- Vitamin D3 – beneficial · Essential vitamin for bone health and immune function, commonly deficient in populations.
- Live Active Cultures – beneficial · Six strains of beneficial probiotics that support gut health, digestion, and immune function.
Six beneficial probiotic strains
High protein content from multiple sources
Real strawberries and natural coloring
Fortified with vitamins A and D
No artificial flavors or colors
Added sugar as second ingredient
Natural flavors of unknown composition
Processing stabilizers reduce whole food nature
Conventional dairy practices
About This Analysis
This ingredient analysis for Greek Yogurt Strawberry Cream was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy