Sesame Jam

by Hwa Nan Food Industrial

Health Grade: A – Excellent

Category: Spreads

This Sesame Jam by Hwa Nan Food Industrial earns a perfect grade because it uses wholesome, simple ingredients without any harmful additives. It combines nutritious sesame seeds, soybeans, and ricotta cheese, which all bring healthy fats, protein, and vitamins. There are no cancer-causing, hormone-disrupting, or gut-harming chemicals found here, making it a great choice for your health.

• whole milk ricotta cheese – safe · A dairy ingredient providing nutrients without harmful additives, rated safe because it is a natural whole food.
• whole soybeans – beneficial · A plant-based, nutrient-dense ingredient that supports protein intake and offers beneficial compounds.
• vitamin b1 mononitrate – safe · A synthetic vitamin added to boost nutritional content. It is safe and commonly used in fortified foods.
• black sesame seeds – beneficial · Whole seeds rich in healthy fats, fiber, and antioxidants, which support health positively.
• white sesame seeds – beneficial · Same benefits as black sesame seeds; a nutritious source of healthy oils and antioxidants.
• soybean oil – controversial · A common cooking oil that contains polyunsaturated fats but may promote mild inflammation if consumed in excess.
• peanut – safe · Natural legume providing protein and healthy fats; safe but must be noted as a common allergen.

Made with whole sesame seeds which are rich in healthy fats and antioxidants.

Includes whole soybeans, a good source of plant protein.

Contains no added sugars or artificial additives.

Vitamin B1 mononitrate enhances nutritional value.

No cancer, hormone, or gut risk detected.

Soybean oil could moderately increase inflammation if eaten in large amounts.

Contains peanuts, a major allergen.