Seedless Raisins

by Whole Market

Health Grade: A – Excellent

Category: Pantry

This product is mostly raisins with expeller pressed sunflower oil added. Raisins are a natural, whole fruit that provides fiber and nutrients, which is great. However, the sunflower oil raises concerns because it contains high levels of omega-6 fats that can promote inflammation and may affect hormone balance. Overall, this score is poor due to the oil's potential negative effects.

• RAISINS – safe · Whole dried fruit providing fiber, vitamins, and natural sugars with no added chemicals, making it a healthful ingredient.
• EXPELLER PRESSED SUNFLOWER SEED OIL – safe · A source of omega-6 fats that can promote inflammation and hormonal disruption in high amounts, hence it is rated controversial.

Contains whole fruit raisins which offer fiber and natural nutrients

No artificial colors, flavors, or preservatives detected

Minimal ingredients with a simple recipe

Includes sunflower oil which may encourage inflammation and hormone disruption

High sugar content from raisins may impact blood sugar levels