Mixed Berries with Pomegranate
by Dole Packaged
Health Grade: A – Excellent
Category: Produce
This Mixed Berries with Pomegranate product by Dole Packaged is a very healthy choice. It contains mostly whole fruits like strawberries, blackberries, blueberries, raspberries, and pomegranate seeds, which offer antioxidants and fiber. The only minor concern is the turmeric color, which carries a low risk but is generally safe. Overall, it is an excellent product with minimal processing and very low risk.
- strawberries – beneficial · Whole fresh fruit loaded with fiber, vitamins, and antioxidants that support overall health.
- blackberries – beneficial · Whole berries that provide fiber and antioxidants promoting gut and immune health.
- blueberries – beneficial · Rich in antioxidant compounds and naturally nutritious; excellent whole food choice.
- raspberries – beneficial · High-fiber berry that supports digestion and helps fight inflammation.
- pomegranate arils – beneficial · Natural fruit seeds providing vitamins and antioxidants beneficial for cardiovascular health.
- turmeric color – safe · Natural color additive with antioxidant turmeric extract; carries minimal risk and adds slight cancer and gut concern scores.
Contains only whole fruits with no added sugars or artificial additives
High in fiber, antioxidants, and vitamins from multiple berries and pomegranate
No known allergens present
Uses natural turmeric as a coloring agent instead of synthetic dyes
Turmeric color contributes a very mild risk to cancer and gut health scores but remains generally safe