Dark Roasted Peanut Butter Spread
by Santa Cruz Natural
Health Grade: A – Excellent
Category: Spreads
This dark roasted peanut butter spread is mostly made from simple, organic ingredients with low cancer risk. It includes whey powder, which is safe but may cause minor gut irritation or hormone effects in sensitive people. Overall, it is a moderately processed product with some concerns due to palm oil and whey protein.
- Organic roasted peanuts – beneficial · Whole roasted peanuts provide healthy fats, fiber, and protein, making them a nutritious foundation for this spread.
- Organic palm oil – controversial · Palm oil is stable for roasting but high in saturated fat, which may contribute to inflammation when consumed frequently.
- Salt – safe · Salt is added in small amounts to improve taste and aid preservation; it poses minimal risk in this context.
Main ingredients are organic and minimally processed
No added sugars or artificial additives
Contains peanuts, a beneficial source of protein and healthy fats
Uses palm oil, which is high in saturated fats and may increase inflammation
Contains whey powder, which may cause minor gut irritation or hormone effects in sensitive individuals